14th Aug 2008
I can give you anything you want
This is a public health announcement: eat more meat.
Or, if you would prefer not to: make sure you eat citrus or tomatoes or capsicum with your meat substitutes (fish, nuts, seeds, legumes and dark green vegetables). AND consider iron supplements. I have decided to eat meat again as well as all these things, and the following story is my reason why.
I am making this PHA because I took what the nurse in ER at the Prince of Wales Hospital described to me as a “funny turn.” She said this as she placed a lead coat over me, as someone was being x-rayed in the neighbouring cubicle.
“In ER,” she said, “all young ladies who take a funny turn are pregnant until proven otherwise, so I’m just going to place this over you for a minute, OK?”
Wait up. I am starting this story in the middle. Nobody get excited. I am NOT pregnant. That is not going to be the big reveal of this blog post. Nor am I in anyway badly injured, lying in a hospital bed, blogging with my last ounces of life and energy. ”Sweetheart, hand me my Mac…I just…have a few more words…to say…”
Nope. This is a blog post to all my vegetarian friends (and you are numerous) and all my girlfriends (even more numerous). You remember those ads from the 1990s? ”I’m a single mother, with a daughter…”? Brought to you by the meat manufacturers of Australia?
I was walking along, minding my own business, one bright and shiny Sunday morning about a month ago, when I suddenly couldn’t go any further. As in, not one more step. As in, collapsed. Everything was very, very blurry and spinny. I thought it was maybe a very bad period but after about 20 minutes of waiting until I could keep walking, I found that I had crumpled to the ground, not stood back up.
A German woman jogging past came to our assistance - she was a doctor and, in the way of Germans and doctors, took the matter in hand. She diagnosed me on the spot as dehydrated and anaemic. The life savers made famous by Bondi Rescue stood nearby, alternately asking me if I could speak English and looking around to see when the doctor would come back and tell them what to do (she had run off to get me some water). Unfortunately I couldn’t drink enough water to improve, so they called an ambulance.
At the hospital, my pretty young doctor (Eydis, which means “fairy of the island,” from Iceland) took various blood samples, stuck a drip in me and then, as she and my nurse, Venus (from the Philippines, the type of efficient woman you try to make like you, even when you are barely conscious), leaned over me, covering me with piles of blankets (I was shivering like a leaf, what with my blood pressure being down around my ankles), she asked me about pain killers.
Dr E: What do you normally take for period pain?
Me: Nothing. I’m allergic to ibuprofen.
Dr E: (exchanges look with Venus, who smiles slightly). So, you normally just rest with a hot water bottle? For your level of pain?
Me: I can’t take anything, so, normally, yeah.
Venus: (nods at Dr E).
Dr E: Well, you’re not normally in hospital. Would you like something for the pain?
Me: Like…(as hope dawns, the first rays of light into fuddled mind) what?
Dr E: Basically, I can give you anything you want. Aspirin, panadeine, panadeine forte…morphine…
Me: (Nervous giggle.) Just…panadeine forte, then? Morphine might be overdoing it.
Venus: (Walks away, I think, contemptuously. I want her to like me, but seriously, morphine for period pain?)
Anyway, so I miss my one great opportunity to take a completely legal opiod. But panadeine forte is a wonderful drug, too, and pretty soon the pain, the drip, the bright lights, the entire surreality of the day blend into the surreality of pain numbness, and I am away.
Moral of the story: Check your iron stores next time you go to the GP. I had always had regular anaemia checks, which never showed any problem, but they don’t check your stores (probably because it is not covered by Medicare). Apparently, 20 is low. After ten years of vegetarianism, mine were down to 8.
If you’re female you need to be doubly careful. Women, I now know, need twice as much iron in a day than blokes. If you eat nuts and seeds and grain at breakfast with citrus, a legume and green veggie lunch (with citrus), and fish and greens (with citrus) for dinner, you should just scrape through, unless you are a bad absorber of iron (which I clearly am and which many people are). You will probably still need to supplement though, with iron supplements, something like Florivital or spirulina.
Secondary moral of the story: If you are offered anything you want in a hospital, take them up on the offer. It’s not like it’s going to hurt, is it?
Posted by thosecreativetypes under Rants masquerading as observations | No Comments »



